Quantified aquilax

Report for Wednesday 22nd of July 2020

Today I am 14462 days old and my weight is 80.2 kg. During the day, I consumed 2212.5 kcal coming from 153.57 g fat, 149.22 g carbohydrates and 51.41 g protein. Managed to do 0 push-ups, 0 crunches and walked 390 steps during the day which is approximately 0.3 km.

Health

Age (days)
14462
Weight (kg)
80.2
Height (cm)
173

Nutrition

Calories (cal)
2212.5
Fat (g)
153.57
Carbohydrates (g)
149.22
Protein (g)
51.41

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
390

Media